Obesity occurs when our body stores more than an acceptable amount of fat which could have a powerful effect on our health. Additionally, people become obese for many different reasons. Furthermore, the most trending habits that cause obesity are indiscreet eating, sedentary lifestyle and lack of sleep. In fact, the longer a person is overweight, the more difficult it becomes for them to lose weight. The most common question among researchers is whether obesity itself becomes a permanent state. Furthermore, researchers from the University of Michigan and the National Council of Science and Technology (COINCET) in Argentina approved in the Journal of Clinical Investigation that in animal experiments, obesity appears to become a self-perpetuating state. They find that the “normal” body weight of mice that become obese begins to increase; Their body's perception of normal weight becomes heavier than before, regardless of whether they are forced to follow diets that made them lose weight. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay First, nutrition and bad eating habits can cause obesity and further consequences. This is why parents should be aware of their children. They must isolate the case of fast-food restaurants from their homes. As we see these days, food can come crashing down your doors with just a phone call. This is why it is easy for children to approach. For example, calorie consumption increased from 1,542 per day for women in 1971 to 1,877 per day in 2004. The numbers for men were 2,450 in 1971 and 2,618 in 2004. All the researchers expected an increase in fat rate and calories. However, these factors will continue to increase as the number of consumers increases. However, the increase in consumption of sugary drinks has contributed significantly to the increase in carbohydrate intake of most young American adults over the past three decades. Furthermore, the case of fast food has tripled in the same period. A sedentary lifestyle means spending time parked in the same position as if you were a car. However, a bunch of people start spending their weekends that way because it was a trend or something. Furthermore, we must be aware of the effects of this lifestyle on our health. Furthermore, the etiology of overweight is multifactorial, but depends on the long-term balance between energy intake and expenditure. This review will examine the effects on body weight and obesity risk of sedentary lifestyles, in the context of dietary habits. Finally, there are further causes that reopen the case of obesity. For example, not getting enough sleep. Please note: this is just an example. Get a custom article from our expert writers now. Get a custom essay Additionally, Professor Francesco Cappuccio and team examined evidence on over 28,000 children and 15,000 adults. Soon, evidence clearly demonstrated that sleep deprivation significantly increased the risk of obesity in both groups. Professor Cappuccio said: "The fat 'epidemic' goes hand in hand with a 'silent epidemic' of reduced forty-blink sleep related to an increased risk of fat in both adults and children These trends are also detectable in adults." as in five-year-old children. ” Like what we experienced, obesity is a serious problem, also it can cause many diseases, such as heart disease, diabetes, stress, movement and more we know some.