In our society, food has always held a special place in our hearts. Food is a necessity for our lives, but eating too many foods can leave us with lifelong problems. Obesity has been a huge trend in America, and it's not a trend we should agree with. According to the State of Child Obesity, Texas has the tenth highest obesity rate among adults, with an estimated rate of 35 percent, and has the seventh highest obesity rate among young adults, ages ten to seventeen years old. There are many factors that can affect your health through food consumption. Eating food may be easy, but it is actually quite difficult for some people to consume the right amount of food and this causes many health problems. For example, the effects of high fructose corn syrup, trans fats, sodium, and sugar can lead to dire health consequences. (on health he links them to obesity and epidemics in the United States and South Texas). Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay High fructose corn syrup can have important effects on people's health. High fructose corn syrup, an artificial sweetener made from corn syrup. If you eat a lot of high fructose corn syrup, it can lead to insulin resistance, obesity, type two diabetes, and hypertension. Many people drink a lot of high fructose corn syrup because it is the main ingredient in most soft drinks. Consumption of fructose-containing beverages ranged between 135% in 1977 and 2001. Additionally, there are other negative effects that high fructose corn syrup can cause in a person's body, such as liver damage, links to cancer, mercury poisoning, tooth decay and many others. Many people should avoid overexposure to fructose, due to a long list of problems that could arise from this product. Therefore, a diet high in fructose can have a terrible effect on your health. Trans fats are considered the worst type of fat anyone can eat. There are two types of trans fats, natural ones and artificial ones. Natural trans fats are foods that people may eat every day, such as milk and meat products. Artificial trans fats are products such as industrial processes that add hydrogen to liquid vegetable oils to make them more solid, such as cookies and cakes. Trans fats can increase cholesterol levels and can terribly affect your health. Eating these trans fats can cause a stroke or develop heart disease. Type two diabetes can also occur when you consume these types of fats. Foods that contain trans fats would be foods like frozen pizza, crackers, cakes, cookies, and the list goes on. If we eat too many foods containing trans fats, if we are not careful, we can damage our cardiovascular system. There have been trials of the use of artificial trans fats in restaurants in the United States. This ban is to ensure the public safety of people, so no unhealthy products enter their systems. Therefore, trans fats can lead to a great deal of obesity and other health problems. Sodium can cause serious health problems. I personally hate excessive sodium consumption. I am very careful about my sodium intake. A great example of sodium is salt or baking soda. “A person needs.