I would like to talk about how to deal with stress in this 150 word essay. Stress is a natural response of the body to changes that occur and can be positive or negative. When stress builds up without relief, it can lead to discomfort, which can cause physical and emotional problems. Students often face stress from being overworked with homework, staying up late, and studying too much. However, there are ways to deal with stress in positive and negative ways. Negative coping mechanisms include excessive caffeine consumption, excessive spending, excessive eating, oversleeping, loneliness, and procrastination. Positive coping mechanisms include taking care of yourself, talking to others, relaxing, engaging in hobbies, practicing meditation or yoga, bonding with pets, and taking a vacation. Dealing with stress is easy with the right mindset and people should make the right decisions in their life and do what is best for them. Eating a balanced diet and taking breaks when necessary are also essential for dealing with stress. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay