Identify the signs and symptoms of depressionWhen emotions such as apathy or hopelessness do not want to go away, depression may be the cause of these ills. More than a temporary hit of the blues, depression prevents you from enjoying life every day. With psychological and medical care and help you can feel better. But first you need to understand what depression is. Learning to identify the signs and symptoms of depression is the first step to solving the problem. What is depression? We all know the ups and downs of our lives. Sadness is a normal reaction to events we may encounter in life. It's sad for a short time, then the disappointment eventually goes away and life resumes. But when sadness persists, interferes with your ability to work, study, eat, sleep or play, this is not a normal situation. This is depression! Signs and Symptoms of Depression There is a big difference between feeling depressed and suffering from true depression. Some describe this as being in a black hole, with no escape. We cannot detach ourselves from despair or sadness. However, some depressed people don't necessarily feel sad. Instead, they feel that their lives are empty and meaningless. In this state of apathy, they are unable to derive pleasure from anything (even when engaged in activities they previously enjoyed). The signs and symptoms of depression vary between people and can also vary in intensity over time. Feelings of helplessness and hopelessness: things will never get better and there is nothing you can do to fix the situation Loss of interest in daily activities: Increased interest in your old hobbies and pastimes, do not like going out and doing social activities Change in appetite or weight: Significant weight lo... in the center of the paper... pressure that occurs within six months from birth can be considered postpartum. The causes of depression and risk factors There is no single cause for depression. Life experiences, lifestyles, personality traits, all elements that can play a role in the onset of depression. What creates depression in one individual may not have any effect in another. However, we can identify risk factors that may make people more vulnerable. For example, people who live alone and have few friends to turn to in times of stress are more likely to develop depression. Other factors of depression • Loneliness • Lack of social interaction • Daily stress that weighs you down • A family history of depression may increase your risk • Having marital problems • Facing financial difficulties • Drug or alcohol addiction • Unemployment or job insecurity • Health problems chronic