One of the ways people change is by seeking spiritual guidance by allowing a higher power into their lives. There are cases where people who are not facing negative consequences decide to make changes in their lives, although I believe these are rare cases, because unless people are facing negative consequences, their motivation to change is minimal. People can change in many ways, such as becoming financially responsible but stopping spending frivolously. Change your diet and eat nutritional foods instead of fatty and sugary foods for health or weight problems. Typically, there needs to be a motivating factor that leads people to make the effort to reorganize their lifestyle