Setting Realistic New Year's Resolutions/Goals As the New Year approaches, many of us start listing all of our resolutions. The start of a new year is the perfect time to wipe the slate clean and start fresh. This is a great opportunity to eradicate bad habits and form new routines that will help you become a much better person. Mental preparation is necessary as you are actually undertaking a process of change that can affect you psychologically, emotionally, intellectually, physically and socially. Always remember that all positive changes can improve your daily life. Resolutions are much easier to make than to keep. Some last until the end of January and then return to their old patterns. Here are some steps that will help you stick to your goals and pave the way to success: Choose a specific and realistic goal When setting goals, make sure they are within your reach. Always be aware of several factors that can affect the achievement of your goals, such as schedules, personal affairs and finances. It's better to set realistic goals, yes...