Qigong, pronounced (chee-gung), a Chinese health therapy practiced for more than five thousand years. Hundreds of millions of people practice Qigong, but this wasn't always the case. The creators of Qigong are said to have been the Chinese scholars Kongz and Mengzi. They used it as a method of moral training. This form of medicine was not taught outside of family bloodlines and royalty in China. It is a traditional type of exercise used to maintain health and fitness. It has long-term effects on the body, soul and mind. When it comes to helping the body, Qigong is very beneficial for cardiovascular, respiratory, lymphatic, circulatory and digestive functions. All you need for this type of therapy is your mind, your body, your soul, and an open mind to think. Qigong is made up of six different healing sounds; Cellular cleansing of the liver, heart, spleen, lungs, kidneys and the entire body. Sound no. 1, the Liver, involves clasping your palms over your head and leaning to the left to release weight from the Liver. This way you are releasing the negative emotion...