Topic > The Benefits of Aromatherapy for Students - 1661

IntroductionAromatherapy is defined as the therapeutic use of scented liquids to improve mental and physical health (Lua & Zakaria, 2012). These therapeutic oils are obtained by distilling or steaming plants (Lua & Zakaria, 2012). Some various uses of aromatherapy include healing, sedative, antibacterial, analgesic, calming, and stimulating effects (Lua & Zakaria, 2012). Aromatherapy claims to have its roots in India and ancient Egypt (Lua & Zakaria, 2012). Studies showing that the use of oils, such as lavender, can be used to control symptoms such as nausea, vomiting, and pain in patients with postoperative events (Kim, Kim, Yeo, Hong, Lee, & Jeon, 2011). Essential oils provide people with relief from fatigue and allow them to have a better mood and overall better mental and physical health (Takeda, Tsujuta, Kaya, Takemura, & Oku, 2008). This study will be conducted using the olfactory system, testing multiple essential oils. The most effective way to relieve stress and anxiety is through central nervous system stimulation, which can be produced through the olfactory system (Takeda et al., 2008). Stimulation of the olfactory system produces “pleasant” and “unpleasant” emotions by bringing about a change in the autonomic nervous system and the endocrine system producing central commands (Takeda et al., 2008). The purpose of this study is to test the theory that essential oils elicit a positive response through the use of olfactory stimulation. The use of essential oils, especially lavender, clary sage, and bergamot, can be beneficial for people who lead high-stress lifestyles, especially nursing school students. The use of alternative medicine is often overlooked in the healthcare world, but through...... half of the article......S., Kim, H., Yeo, J., Hong, S., Lee , J., & Jeon, Y. (2011). The effect of lavender oil on stress by spectral index values ​​and needle insertion pain in volunteers. The Journal of Alternative and Complementary Medicine, 17(9), 823-826.LoBiondo-Wood, G., & Haber, J. (2010). Nursing research. (7 ed.). St. Louis, MO: Mosby Inc. Lua, P., & Zakaria, N. (2012). A brief review of the current scientific evidence on the use of aromatherapy for nausea and vomiting. The Journal of Alternative and Complementary Medicine, 18(6), 534-540. doi: 10.1089/acm.2010.0862Merriam-webster Dictionary. (2013). Retrieved from http://www.merriam-webster.com/Takeda, H., Tsujita, J., Kaya, M., Takemura, M., & Oku, Y. (2008). Differences between the physiological and psychological effects of aromatherapy body treatments. The journal of alternative and complementary medicine, 14(6), 655-661.